Monday morning at the ‘Y’
Posted on September 29, 2008
Filed Under All, Dawn Community, Photos |
I rose a bit earlier than usual today, and headed over to the Page Mill Road YMCA in Palo Alto, scene of my Monday and Friday workouts - Wednesdays I’m often in San Francisco for physical rehab with trainer Heidi Engel, and I use the gym at UCSF’s Millberry Center. The Page Mill Y is (thankfully) favored by geezers like me, and isn’t overrun at 8:00 AM by 20-somethings hustling to get to work. We started on a new ‘Heidi’ routine this morning…
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